Occupational Therapy: Pelvic Floor Therapy
Jessica Pratt, OTR/L, PFT, CLT, PCES
Certified Lymphedema Therapist with Over 7 years of experience in Complete Decongestive Therapy including:
- Bandaging
- Compression garments
- Manual lymphatic drainage
- Exercise
- Compression pumps
Pelvic Floor Specialist from Herman and Wallace Pelvic Rehabilitation Institute with a focus on women’s health with pregnancy and postpartum rehabilitation.
- Urinary incontinence
- Pelvic pain
- Sexual dysfunction
- Prolapse
- Pelvic floor strengthening
- Trigger point release
- Fascial decompression (cupping)
- Pregnancy and Postpartum Therapy
Ann Shirley, OTR/L, PFT, PCES
Certified Lymphedema Therapist with Over 7 years of experience in Complete Decongestive Therapy including:
- Bandaging
- Compression garments
- Manual lymphatic drainage
- Exercise
- Compression pumps
Pelvic Floor Specialist from Herman and Wallace Pelvic Rehabilitation Institute with a focus on women’s health with pregnancy and postpartum rehabilitation.
- Urinary incontinence
- Pelvic pain
- Sexual dysfunction
- Prolapse
- Pelvic floor strengthening
- Trigger point release
- Fascial decompression (cupping)
- Pregnancy and Postpartum Therapy
Personal Training
Alli Homan, Certified Personal Trainer, Certified Pre and Postpartum Coach Postpartum Corrective Exercise Specialist
Provide specific exercises to help treat the following through pregnancy and postpartum:
- Pelvic pain
- Stress and urge incontinence
- Prolapse
- Diastasis Recti
- SI joint pain
- Low back pain
- Scar mobility
- Posture assessments
- Breathing efficiency
Personal Training
- Personalized training/exercise programs to increase strength, change body composition, improve overall health, enhance mental resilience and build confidence.
- Provide accountability
Certifications
- Certified Personal Trainer through The American College of Exercise (2019)
- Certified Pre and Postnatal Coaching through Girls Gone Strong (2019)
- Certified Pregnancy and Postpartum Corrective Exercise Specialist through Core Exercise Solutions and Sarah Duvall (2021)
Marketing and Social Media
Ashton Rudeen - Marketing, Social Media, & TrueBody Specialist
Originally from Eustis, NE, Ashton received her Bachelors of Science degree with a Marketing emphasis from the University of Nebraska at Kearney. Ashton joined the Elite Heath & Wellness team in July 2022 and is the face behind our aesthetic social media platforms, curates office marketing campaigns, and works diligently with our patients in admissions. Ashton is also our office's TrueBody specialist, focusing on body contouring, fat loss, and muscle sculpting. Ashton enjoys interacting with each of our patients and has a true passion for aesthetics and helping people find treatments that help them look and feel their best.